30th Annual
Squaw Valley Mountain Run / Hike
Sat August 7th, 2010 @ 9am
Starting
at the base of Squaw Valley USA (6200’) the course climbs the 3.6 mile
mountain run to High Camp (8200’) where awards, raffle, music, light
refreshments & beer are provided.
Participants can choose to RUN or take a more leisurely pace and HIKE or Nordic walk (hike with poles). For the less energetic – let the cable car do the 2000 foot elevation gain & participate in the beautiful 3 mile FLOWER WALK on easy rolling terrain.
******************************************** $35 (18 & under $20) on or before Aug 6th $45 on race day (18 & under $30)
For
the past 29 years, on the first Saturday of August, hundreds runners
and hikers have made the annual pilgrimage to the top of Squaw Valley
to enjoy a great workout with stunning views of Lake Tahoe and the High
Sierra.
2010 Registration - click here for online reg
Print & mail in (allow a week for delivery) individual form
or here for a family form
Printable race info sheet - click here

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Transport of your spare clothes up to High Camp available
2 Aid stations on the course
Awards for the uphill competitors - top 3 places in 5 year age categories.
All participants entered in the raffle for some great prizes.
All participants receive a souvenir beer glass at the finish line.
Live music & light refreshments & beer at High Camp
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Flower Walk
For the less energetic! - Signing up for our Flower walk gets you a tram ride up to High Camp & guided to show you what and where the best flowers are. The late snows are making the blooms spectacular this year. As a participant you are also entered into the raffle & get a souvenir beer mug & village discounts after the event.
Entry is $35 for adults & $20 for 18 & under till Friday Aug 6th. Race day reg is $45 for adults & $30 for 18 & under (sign up the same way as for the race - just check the flower walk option)
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FREE Team Competition
Get a group of friends or colleagues together to compete in the Team challenge
Teams can have 3 - 5 members.
Top 3 finishers in each team are scored 1 point for 1st place etc. Lowest scoring team wins. 4th team member will decide a tie
Team Registration must be submitted by Aug 5th
Participants should register as a team online - or complete & mail in registration forms + this Team Reg form
Winners will be notified following the event. Plaque will be mailed to the Team contact
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Help fight Cancer
For
many the event has become a way to celebrate life following personal
struggles with cancer or in memory of a loved one who may have been
less fortunate.
There will be a flag at registration for those who wish to sign, and write names of loved ones. The flag will be carried up by a volunteer participant and we will hold a short prayer ceremony at the Awards ceremony. 20% of funds raised from The Squaw Mountain Run go to Tahoe Forest Cancer Center to help cancer patients afford the care they need. In the last three years the event has donated $7000 to the Cancer Center. www.tahoecancercenter.com.
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Volunteer & get a free tram ride
The event is part of the prestigious National La Sportiva Mountain Cup Series

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For previous event photos Check out www.capturethemoment.net
