Truckee Fun Runs
Squaw Mnt Run

30th Annual 

Squaw Valley Mountain Run / Hike

Sat August 7th, 2010 @ 9am

A La Sportiva Mountain Series Race

For the past 29 years, on the first Saturday of August, hundreds runners and hikers have made the annual pilgrimage to the top of Squaw Valley to enjoy a great workout with stunning views of Lake Tahoe and the High Sierra.

 

Starting at the base of Squaw Valley USA (6200’) the course climbs the 3.6 mile mountain run to High Camp (8200’) where awards, raffle, music, light refreshments & beer are provided. 

Participants can choose to RUN or take a more leisurely pace and HIKE or Nordic walk (hike with poles).  For the less energetic – let the cable car do the 2000 foot elevation gain & participate in the beautiful 3 mile FLOWER WALK on easy rolling terrain. 


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$35 (18 & under $20) on or before Aug 6th

$45 on race day (18 & under $30)


2010 Registration - click here for online reg 

Print & mail in (allow a week for delivery) individual form

or here for a family form

Or come and see us at onsite Registration / Bib pick up nr Dave's Deli @ Squaw

Friday 6th 4pm - 7pm;   or Saturday from 7:30am


Printable race info sheet - click here


Photo:Squaw Valley Ski Corp


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  • Transport of your spare clothes up to High Camp available

  • 2 Aid stations on the course

  • Awards for the uphill competitors - top 3 places in 5 year age categories.

  • All participants entered in the raffle for some great prizes.

  • All participants receive a souvenir beer glass at the finish line.

  • Live music & light refreshments & beer at High Camp

  • Discounted tram ride to High Camp for spectators (usually $24)
  • Prayer flag at the awards to honor those who have lost their lives to cancer
  • Free tram ride back down & racer discounts in restaurants & stores in the village
  • Souvenir High Tech T.shirts are available for purchase - $20  (limited numbers)Note - T.shirt sizes run large

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Flower Walk

For the less energetic!  - Signing up for our Flower walk gets you a tram ride up to High Camp & guided to show you what and where the best flowers are.  The late snows are making the blooms spectacular this year.  As a participant you are also entered into the raffle & get a souvenir beer mug & village discounts after the event.

Entry is $35 for adults & $20 for 18 & under till Friday Aug 6th.

Race day reg is $45 for adults & $30 for 18 & under

(sign up the same way as for the race - just check the flower walk option)

Printable  info sheet - click here


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FREE Team Competition

Get a group of friends or colleagues together to compete in the Team challenge

  • Teams can have 3 - 5 members.

  • Top 3 finishers in each team are scored 1 point for 1st place etc.  Lowest scoring team wins.  4th team member will decide a tie

  • Team Registration must be submitted by Aug 5th

  • Participants should register as a team online - or complete & mail in registration forms + this Team Reg form

Winners will be notified following the event.  Plaque will be mailed to the Team contact

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Help fight Cancer

For many the event has become a way to celebrate life following personal struggles with cancer or in memory of a loved one who may have been less fortunate.

There will be a flag at registration for those who wish to sign, and write names of loved ones.  The flag will be carried up by a volunteer participant and we will hold a short prayer ceremony at the Awards ceremony20% of funds raised from The Squaw Mountain Run go to Tahoe Forest Cancer Center to help cancer patients afford the care they need. In the last three years the event has donated $7000 to the Cancer Center. www.tahoecancercenter.com.


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Volunteer & get a free tram ride

We need help at registration, at feed stations and at High Camp.  Please contact squawmountainrun@gmail.com if you can help


The event is  part of the prestigious National La Sportiva Mountain Cup Series



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Photo:Squaw Valley Ski Corp

For previous event photos Check out www.capturethemoment.net




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